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How to Store Your Cold Plunge for Long-Term Use (Step-by-Step Guide)
Heading out of town or hitting pause on your cold plunge routine? Here’s how I drained, cleaned, and prepped my Desert Plunge tub and chiller for long-term storage—so it’s protected, dry, and ready when I get back.
Introduction: Why You Shouldn’t Just Unplug and Walk Away
Arizona summers don’t mess around—and neither should you when storing your cold plunge. I was heading out of town for six weeks and didn’t want my Desert Plunge Exclusive Tub running the whole time. That’s unnecessary wear on the motor and not exactly energy-efficient either.
This was my first time prepping it for long-term storage, and while I made a few mistakes (hello, towel bucket method), I also learned a ton. If you’ve got any cold plunge with a chiller setup—especially one you keep outdoors—this step-by-step guide will help you store it safely, cleanly, and stress-free.
🧰 What You’ll Need:
The drain adapter that came with your plunge
A garden hose to route water outside
Absorbent towels (lots of them)
A bowl (if you’re draining indoors)
White vinegar + water for cleaning
Curious about the science or benefits behind cold plunging? Check out my [foundational guide to cold plunge basics]
🔧 Step-by-Step Instructions
1. Power Everything Down
Start by holding the chiller’s power button until it beeps, then switch off any secondary power buttons on the unit or outlet.
2. Attach the Drain Setup
Screw on your drain adapter snugly (not overtight) and run a hose outside to a safe drainage area.
⚠️ Tip: Hand-tighten everything. Over-tightening could crack the adapter or ports.
3. Begin Draining
Once connected, let the pump push the water through the hose. It typically takes 20–30 minutes to drain completely.
Check at the 20-minute mark
Shut off the pump once the water gets low—don’t let it run dry or it could damage the motor.
4. (Optional) If Indoors: Towel Bucket Method
If you’re draining inside, the leftover water must be absorbed manually. Drop towels into the tub, soak up the water, and ring it out into a bowl. It’s slow but doable.
✅ What I should have done: Moved the tub outside earlier to finish the job the easy way.
it’s ok to flip this over gently but DO NOT place it down on the ground
5. Finish Draining Outside
Once most water is out, move the tub outside (if safe) and pull the plug to fully empty it. I flipped mine gently on its side to let every last drop drain.
Let the sun do its thing—10 minutes in Arizona heat and this thing was bone dry.
6. Clean the Interior
Mix a little white vinegar and water, then wipe down the tub to clear up:
Calcium residue
Water marks
General grime
7. Dry + Drain the Chiller
This part’s new for me. You can flip the chiller upside down but DO NOT set it down on the IN and OUT ports—you’ll damage it. Instead, carefully tip it to let water drain from the in/out ports.
Give it a few minutes, gently wipe any accessible internal parts, and do not shake or force anything.
8. Final Touches
Bring the tub back inside and lay out:
Hoses
Fittings
All accessories
Make sure everything is 100% dry before storing. Moisture = mold. Don’t rush this part.
✅ Key Takeaways
Shut off the power before draining
Monitor water levels to protect the pump
Move the tub outside to make draining easier
Use vinegar and water to clean
Dry everything thoroughly before storage
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It holds up in desert heat, chills fast, and looks clean enough to sit in your backyard year-round.
Bulletproof Coffee
Want a cup of coffee that will sustain your energy throughout the morning and for all your adventures? Then make it bulletproof.
After traveling to Tibet and trying yak butter tea biohacker Dave Asprey brought home the recipe and coined it “Bulletproof coffee.” So what is it exactly? It's a combination of clean caffeine from coffee beans mixed with healthy fats from unsalted butter and MCT oil. The combination provides a sustained energy throughout the day. No more caffeine crashes!
The Bulletproof Coffee Recipe
- 1 cup of coffee
- 1 tsp - 2 Tbsp MCT OIL (work your way up with this one as you can initially get stomach cramps)
- 1-2 Tbsp unsalted grass fed butter
- For a hint of spice add a sprinkle of cinnamon!
It’s best to blend the three ingredients together in a blender otherwise the oils and fats separate. Blending makes for a very smooth creamy latte.
- Calories: 230
- Fat: 25g
- Saturated Fat: 21g
- Carbs: 0g
- Protein: 0g
- Fiber: 0g
- Sugar: 0g
- Salt: 0mg
So why does it provide sustained energy? Let's break the ingredients down.
THE BULLETPROOF COFFEE
Coffee is a powerful antioxidant. Caffeine keeps you alert and boosts your metabolism. But just like the food you eat, the quality of the coffee you drink matters. Bad quality coffee can make you feel tired and sluggish, reaching for another cup. While a clean quality bean can keep you fueled and energized.
Avoid coffees with molds like ochratoxin. Molds will steal your mental edge and make you weak. For sustained energy it’s best to choose organic coffees that test for molds and toxins like Bulletproof.
We love Bulletproof not only because it’s a clean bean coffee but because they also support sustainability and our environment.
GRASS FED BUTTER
Unsalted grass fed butters are a nutrient dense source of fat providing fuel for energy. We like unsalted Kerrygold.
MCT OIL
A fat burning fuel made from coconuts. This is the key ingredient that helps you feel energized and focused. MCT's don't have to be broken down in the body therefore they give your cells an immediate energy source to pull from.
Keto
If you are interested in learning more about keto and a toxin free lifestyle check out Keto Canary.
Don't forget to save the recipe on Pinterest!



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